The B Well AT HOME workshop is for anyone who has a need or desire to begin their exercise journey at home. This THREE hour workshop & 12 week program, designed by exercise physiologist Leslie Benedetto, will give you the tools to confidently and successfully begin your fitness journey. The next workshop is 3/25/2018. REGISTER HERE!
A NEW program for Beaver County – our ACTIVE AGERS program. Cardio, Flexibility, & Resistance training for ANYONE looking for an exercise program with lower intensity. REGISTER HERE!
February 16th, 2018 – Our B Well Nation Speaker Series continues with “ADVICE FOR LIFE – Women’s Financial Wellness” with Diane Gardner and Pamela Roesch. Reserve your seat HERE!
We are EXCITED to host the first VERA FLOW Instructor training in Western Pa. Learn more about this fantastic format and begin registration for the instructor training HERE!