The B Well AT HOME workshop is for anyone who has a need or desire to begin their exercise journey at home. This THREE hour workshop & 12 week program, designed by exercise physiologist Leslie Benedetto, will give you the tools to confidently and successfully begin your fitness journey. The next workshop is 1/20/2018. REGISTER HERE!
A NEW 8 Week session of our Early AM Small Group Training Program starts 1/3/18. THIS is how you make time for your workouts! REGISTER HERE!
Our New Year’s session of BBarreless starts SUNDAY 1/7/18! REGISTER HERE!
A NEW program for Beaver County – our ACTIVE AGERS program. Cardio, Flexibility, & Resistance training for ANYONE looking for an exercise program with lower intensity. REGISTER HERE!